Blethr: A New Way to Feel Better
Imagine having a digital friend you can talk to anytime, who helps you understand your feelings and find ways to feel better. That's what Blethr does. It's designed to help guys feel good about themselves and their lives. And the best part? It's free and anonymous. No one will know what you say, and no data gets stored.
When you use Blethr, you tap into a resource designed solely for you. Each session helps you understand yourself better. With four distinct conversational channels accessed via the links below:
Blethr combines unique conversation technology with psychology. It gives you a private and secure space to explore your feelings and find ways to grow. The goal is to help you become who you truly want to be.
It helps you support your mental wellbeing in a smart way. Stay curious and explore your inner world with Blethr.
Understand your feelings. Explore your options. Focus on your future. Become your true self.
Blethr is free to use. Share it with anyone who might want to talk about what’s on their mind. Learn more about the strategy behind Blethr and its future plans here.
Please note, it is not a crisis service - if you're experiencing thoughts of harming yourself or taking your life, contact your GP or Samaritans immediately on 116123.
Explore Your Inner World with Brothers in Arms
Ever feel overwhelmed? Different every day? Many guys experience that. You're not alone and you don’t have to handle it solo.
Our Blethr platform is here for you. It’s an anonymous chat tool. No data stored. No judgments. It helps you understand your thoughts, feelings and emotions.
Here’s how it works:
Imagine having a place where you can explore your thoughts and understand them. You can talk about your future. Your fears. Your dreams. It’s about getting to know yourself better.
Stressed about exams or work? Worried about relationships? The Blethr Platform can help. It guides you through your feelings. Helps you find clarity.
Self-management is powerful. Don’t wait until things get tough. Start now. Understand your mind. See the changes it brings to your life.
Just A Blethr is like a never-ending chat. You can talk about anything. You can stop and start whenever you want.
Did your football team lose? Did you have a silly argument with your partner? This is the place to talk about it.
Think about what’s on your mind. Be honest with yourself. Look at your thoughts and feelings. Answer the questions and see where the chat goes. Don’t rush. Let it flow.
Notice where your answers take you. Enjoy the journey. Talk about anything, anytime. There are no bad topics. Speak freely. Whether it’s a small worry or a big problem, it’s all important.
Avoid jumping to conclusions. Keep an open mind. Be ready to see things differently. Understanding helps you grow.
Deeper Blethr can be your next step. It builds on what you’ve learned in Just A Blethr.
Deeper Blethr focuses on exploring emotions. It helps you understand how they affect you. And can help identify and describe your emotions. Especially when they are unclear or hard to express.
Exploring emotions is like going on a journey. It’s important to proceed slowly. You need to give your true feelings time to surface. Answering the questions helps this process.
Come to this with an open mind. Try not to cling to preconceptions. Your emotions might surprise you when you do. Be ready to uncover what's really beneath the surface.
Write down your responses. Writing can be therapeutic. It helps you organise your thoughts. This can lead to a deeper understanding of yourself.
Remember, there's no rush. This is about self-discovery. By being patient and open-minded, you'll gain valuable insights. These insights can guide you towards a healthier mind.
Wee Blethr helps when understanding your feelings can be confusing. It can start you on this journey.
Think about your feelings right now. Are you happy, sad, angry, or confused? Name these feelings without judging yourself.
Next, think about what caused these feelings. Did something specific trigger them? Maybe a conversation or an event?
Consider what could improve your mood. What steps can you take to feel better? Knowing this can help you manage your feelings.
Talk to yourself. Don't ignore your thoughts. Be curious about what’s going on inside. You might discover new insights about yourself.
Remember, this process is personal. It's not about quick fixes. It's about knowing yourself better. Every step helps you manage your mental wellbeing more effectively.
Clean Blethr helps you look at your mind from different angles. Seek clarity about what's happening in your head.
When you use Clean Blethr, type the first thing that comes to mind. Imagine a blue sky, a stormy sea, or a red balloon. Trust your first thoughts. Don’t think too hard. Just talk. This helps you get in touch with your true emotions.
Using images can help you see what you feel. For example:
These images work like symbols to help you think about yourself. By sharing these thoughts, you understand your feelings better. This helps you manage your emotions. Remember, the goal is to explore, not to judge or change your experiences.
Are You Ready to Start Your Journey? Explore the full Platform by clicking the link here.
Understand your feelings. Explore your options. Focus on your future. Become who you truly want to be.