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If you are supporting or are concerned about a man in your life with regards to his mental health and wellbeing 

Our free coaching service can be used by you to ask and seek advice on the best and most practical way for you to support a man in your life.

8am to 8pm Mon to Fri (excluding bank holidays),

Private, Anonymous, Confidential and Free

With the uncertain times ahead preparation is everything

Brothers download here: https://brothersinarms.thrive.uk.com/

Sisters download here: https://sistersinarms.thrive.uk.com

Read, How To Get Men To Open Up About Their Mental Health

Read, Young men are increasingly reaching out for mental health support

It can feel like drowning

When mental health issues take hold, it often feels like drowning. It takes all of your effort to stay afloat, and it’s often impossible to shout for help.

This is especially true for men.

It’s even possible for loved ones to be right there watching the drowning occur. It’s scary, difficult, and confusing for them because they often want to help and don’t know how.

Men’s mental health has been statistically declining, with suicide rates towering over those of women. It’s clear that men are struggling now more than ever.

Thankfully, there’s a movement to help men learn they don’t have to struggle alone.

They can reach out, they can find a therapist, a men’s group, or a good friend. Help is now more available, and many people are fighting the old male stigmas and stereotypes.

Still, many men can’t or don’t know how to ask for help.

From the perspective of a parent, partner, sibling, or friend, it’s incredibly hard to know how to effectively approach and support a man who’s hurting and struggling.

Many people are in this position. If this is you, know that you’re not alone.

Read, How to Support the Men You Love with Their Mental Health

Showing up for men in need Society is changing, and we can come together to learn how to better support men.

Read, An introduction to our Live Coaching team

Watch video, What is Brothers in Arms Live Coaching?

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