Teens With Mental Health Conditions Use Social Media Differently: A Call for Understanding and Action

Date: Tuesday 13 May 2025

In today’s digital landscape, social media presents unique challenges for young males grappling with mental health conditions. A recent study by the University of Cambridge reveals that adolescents with internalising conditions, such as anxiety and depression, spend an average of 50 minutes more daily on social media than their peers. This extended usage often deepens emotional struggles, amplifying feelings of inadequacy and rejection.

The study highlights a heightened tendency for social comparison among these teens, with nearly half reporting frequent comparisons to others online—double the rate of their peers without mental health conditions. This behaviour, coupled with mood changes tied to likes, comments, and friend counts, creates a cycle of emotional vulnerability. For young males, this can further erode self-esteem and intensify mental health challenges.

The findings underscore the urgent need for ethical guidelines on social media platforms, including reducing the emphasis on metrics like likes and promoting positive interactions. Parents and educators are also called to action, with recommendations to foster open conversations, set healthy boundaries, and encourage offline activities.

At Brothers in Arms, we recognise the importance of early intervention and tailored support. Our Blethr platform offers a safe, stigma-free space for young males (13+ with parental guidance) to explore their emotions and mental wellbeing. For teens navigating these challenges, Blethr serves as a digital buddy, providing guidance and support in both their online and offline worlds.

This study is a powerful reminder of the complexities of social media’s impact on mental health. By fostering understanding, promoting ethical practices, and investing in research and support, we can transform social media into a tool for connection and growth rather than a source of harm.

For more information read our article here: https://www.brothersinarmsscotland.co.uk/information/mens-wellbeing-articles/2025/may/12/teens-with-mental-health-conditions-use-social-media-differently-a-call-for-understanding-and-action/