Brothers Feel Stress Free

#brothersfeelstreefree
A clinically proven app that prevents, detects and treats common mental health conditions.

Download from Thrive Now

Mental Wellbeing, Self-management and Beyond

It offers a unique depth and range of support in one application. From relaxation techniques such as meditation, to thought training, sleep improvement, and goal progress tracking you can improve your mental well being easily, confident that all you need is in one place.

See the app
A Clinically proven app that prevents, detects and treats common mental health conditions.In Partnership with Thrive, to use by men in Scotland, great for stress and anxiety
 

What users think

I have been using the app daily for around two weeks. I particularly like the meditation button. It's brilliant that it tells you how to have a mindful walk. It's no coincidence that since I have started using the App I have been calmer, able to deal with stressful situations better and sleeping better. The hints it gives you are amazing. Tony, Graham & PTB, BIA Ambassadors
On the #brotherfeelstressfree app (sisters can use it too) "I love it - got my own Wee pal who doesn’t judge me... Wendy McDougall

Reasons to license the Stay Alive App

64

Who have downloaded stay alive have had thoughts about suicide

77

Said the app has helped someone else stay safe from suicide

84

Use it with someone they provide a professional service for e.g GP Mental Health Nurse

Results from the app evaluation: (Figures based on a survey of 233 people)