YOU TRAIN YOUR BRAIN WITH THE THRIVE4MEN APP

We deliver the Thrive4Men App for your digital well-being and self-management (18 plus use only)

Go to the App page - it has the download link to the Thrive4Men App 

And Video tutorials to show how the Thrive4Men App trains your mental-fitness

The Thrive4Men App is NHS approved and includes qualified therapy support to coach you in a digital safe space to positive mental wellbeing

CALM BREATHING - Manage stress and anxiety

CBT PROGRAMME - Train your brain positive

RELAXATION - Improve sleep 

SELF-SUGGESTION - Empower your mind 

MEDITATION - Be in the present

Why We Do Therapy For Men

To build your mental fitness, resilience and wellbeing

There is no pressure to:

- Go to your GP, you self refer

- Do face to face, you text-chat

- Reveal your identity, it's anonymous

Access is via the Thrive4Men App

You decide When, Where and For How long, You are in Control 

The Therapy service is available Mon To Fri 8 am to 8 pm (18 plus use only)

Why Digital? 

Research shows men prefer tech when it comes to their wellbeing

Our technology is created by clinicians and the team behind Laura Croft: Tomb Raider

Stress and anxiety for men is a gateway to clinical depression if not managed

The Thrive4Men App has a 75% recovery rate for stress and anxiety when used by male users

Because Men Deserve Better

Please note, we are not a crisis service. If you are experiencing thoughts of harming yourself or taking your own life, please contact your GP or the Samaritans immediately on 116 123.