With The Thrive4Men App
YOU TRAIN YOUR BRAIN WITH THE THRIVE4MEN APP
We deliver the Thrive4Men App for your digital well-being and self-management (18 plus use only)
Go to the App page - it has the download link to the Thrive4Men App
And Video tutorials to show how the Thrive4Men App trains your mental-fitness
The Thrive4Men App is NHS approved and includes qualified therapy support to coach you in a digital safe space to positive mental wellbeing
CALM BREATHING - Manage stress and anxiety
CBT PROGRAMME - Train your brain positive
RELAXATION - Improve sleep
SELF-SUGGESTION - Empower your mind
MEDITATION - Be in the present
Why We Do Therapy For Men
To build your mental fitness, resilience and wellbeing
There is no pressure to:
- Go to your GP, you self refer
- Do face to face, you text-chat
- Reveal your identity, it's anonymous
Access is via the Thrive4Men App
You decide When, Where and For How long, You are in Control
The Therapy service is available Mon To Fri 8 am to 8 pm (18 plus use only)
Why Digital?
Research shows men prefer tech when it comes to their wellbeing
Our technology is created by clinicians and the team behind Laura Croft: Tomb Raider
Stress and anxiety for men is a gateway to clinical depression if not managed
The Thrive4Men App has a 75% recovery rate for stress and anxiety when used by male users
Because Men Deserve Better
Please note, we are not a crisis service. If you are experiencing thoughts of harming yourself or taking your own life, please contact your GP or the Samaritans immediately on 116 123.