The Portal

Men Train Your Brain (And The Mind Will Follow)

What does it do?



The Portal delivers the BrothersThrive App a digital well-being and self-management toolkit (18 plus use only)


Use the Portal straight away or save it to your phone - it has download access to the BrothersThrive App and tutorials and information on the best way for you to train your brain


Videos and infographics included in the Portal show you how the BrothersThrive App supports your own mental-fitness


The BrothersThrive App is NHS approved and includes access to qualified therapy support to coach you on your journey to positive mental health in a digital safe space


Private, Anonymous, Confidential and Free

Self-management modules include

CALM BREATHING - manage stress and anxiety

CBT PROGRAMME - train your brain

RELAXATION - improve sleep 

SELF-SUGGESTION - train the mind with positive goal setting

MEDITATION - maintain awareness in the present

Access The Portal Here

We Do Therapy For Men

 Why We Do Therapy For Men


There is no pressure for you to

- Go to your GP if you don't want to, you can self refer

- Do face to face if that doesn't suit, you can text-chat

- Reveal your identity, you don't need to, it's 100% anonymous

Access via the BrothersThrive App


You decide When, Where and How long, You are in Control 

Private, Anonymous, Confidential and Free

Why digital? research shows men prefer tech when it comes to their wellbeing


Our technology is created by both clinicians and the team behind Laura Croft: Tomb Raider


Stress and anxiety for men can be a gateway to clinical depression if not managed correctly


Our BrothersThrive App is showing a 75% recovery rate for stress and anxiety when used on a regular basis by male users


Because Men Deserve Better

Brothers in Arms