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28 Apr 2023
‘You’re Not Depressed’ The Dangers of Downplaying Mental Health
Downplaying mental wellbeing concerns can have serious consequences. It's important to recognize that ignoring mental health issues, such as…
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06 Apr 2023
An “Amazing” Way to Develop Your Mental Health
How to make sense of your struggle without losing your mind. Struggling with your mental health can often feel like being lost in a maze wi…
05 Apr 2023
Comparatively Speaking, Do Men Break up Badly?
Have you ever wondered if men handle breakups differently than women? The answer might surprise you. While there are certain stereotypes t…
31 Mar 2023
Gut feelings: why drugs that nurture your microbes could be the future of mental health
Psychobiotic drugs that nurture your microbes could be the future of mental health. The gut-brain axis is a complex communication network …
29 Mar 2023
How building healthy relationship skills supports men's mental health
Why should you as a male be interested in building healthy relationship skills? Because not only could you benefit your relationships with …
26 Mar 2023
Signs You're Self-Gaslighting and How to Stop
If you find yourself frequently questioning your thoughts, feelings, and experiences, it could be a sign that you're self-gaslighting. Gasl…
