MENS WELLBEING ARTICLES

21 Mar 2025

Rising Eating Disorders Among Young Men: Breaking the Stigma

The rise of eating disorders among young men is a pressing and often overlooked issue. As societal awareness grows, it’s crucial to understa…

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17 Mar 2025

Heston Blumenthal: A Culinary Journey Through Bipolar Disorder and Self-Discovery

“It’s a backbreaker...” This piece explores Heston Blumenthal's candid journey through his bipolar disorder diagnosis, the impact of famili…

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16 Mar 2025

Dr Alex George: Challenging the UK’s Drinking Culture for Men

"You don’t decide to drink; you’re just auto-enrolled." In a recent podcast episode, Dr Alex George critiques the deep-rooted drinking cult…

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10 Mar 2025

Redefining Leadership: The Power of Emotional Intelligence in the Modern Workplace

Emotional intelligence (EQ) is becoming a vital skill for leaders, especially as Generation Z joins the workforce. This group is anticipated…

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09 Mar 2025

Breaking the Cycle: How a Microbiome-Friendly Diet Can Combat Stress Eating

For many men aged 17 to 45, stress eating can be a significant challenge. It disrupts the gut microbiome, creating a vicious cycle that incr…

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06 Mar 2025

"Guys, Ever Feel Like You're Speaking a Different Language When It Comes to Emotions?"

Alright, gentlemen, let's have a chat. Ever feel like you're not quite on the same page as others when it comes to talking about feelings? L…

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