It's Time for Psychology to Lead: Embracing Technology for Men's Mental Wellbeing
Date: Monday 02 Dec 2024
In a world where technology is rapidly transforming every aspect of our lives, it is crucial that psychology steps up to lead the charge in mental wellbeing support. As highlighted in a thought-provoking article from Psychology Today, the field must not only adapt to the changing landscape but also harness the power of innovation to better serve those in need. At Brothers in Arms, we recognize this imperative, which is why we developed Blethr, an AI conversationer trained on psychotherapy principles by one of Scotland's leading psychologists.
The National Institute of Mental Health (NIMH), under the direction of Tom Insel, made the assumption that mental health problems are “brain disease” and neurobiology would unlock the cure for all manner of mental and emotional ills and failed...
“I spent 13 years at NIMH really pushing on neuroscience… and when I look back on that I realize that while I think I succeeded in getting lots of cool papers published by cool scientists at fairly large costs—I think $20 billion—I don’t think we moved the needle in reducing suicide, reducing hospitalizations, improving recovery for the tens of millions of people who have mental illness. I hold myself accountable for that.” Tom Insel
Men often face unique challenges when it comes to mental wellbeing. Societal expectations can create barriers that prevent them from seeking help, leading to feelings of isolation and hopelessness. We believe that technology can bridge this gap, providing a safe and accessible space for men to engage in self-exploration without the stigma that often accompanies traditional therapy. Blethr was designed with this in mind, offering a digital lifeline that empowers users to take charge of their mental wellbeing on their own terms.
“Psychology should not be more like medicine. Psychology should be like psychology.”
The article emphasizes the need for psychology to lead rather than follow, and we wholeheartedly agree. The integration of digital tools in mental wellbeing support is not just a trend; it is a necessity. By funding our own research and development, we have taken proactive steps to ensure that Blethr is not only effective but also grounded in sound psychological principles. Our goal is to create a resource that resonates with men and those who support them, making it easier to navigate the complexities of mental wellbeing.
"The lesson is that psychology must blaze the trail for psychological treatments based on psychological concepts and methods. It must not play handmaiden to medicine or ape its concepts and methods."
As we move forward, it is essential for governments and organizations to recognize the potential of technology in this space. The time has come for a collective effort to embrace digital strategies that can enhance mental wellbeing support for all. We urge policymakers to prioritize the integration of innovative solutions like Blethr into their mental wellbeing strategies, ensuring that no one is left behind in the pursuit of better mental health.
In conclusion, the call for psychology to lead is more relevant than ever. At Brothers in Arms, we are committed to being at the forefront of this movement, advocating for the use of technology to support men's mental wellbeing. Together, we can create a future where everyone has access to the resources they need to thrive. Let’s champion the integration of digital tools in mental wellbeing support and pave the way for a healthier, more connected society.
Read the full article here: https://www.psychologytoday.com/us/blog/psychologically-minded/201910/its-time-for-psychology-to-lead-not-follow
Read more about Blethr here: https://www.brothersinarmsscotland.co.uk/why-men-should-use-blethr/