MENS WELLBEING NEWS

30 Jan 2025

"10 Steps to a Successful Digital Detox for Better Well-Being"

Digital detoxing is a process aimed at reducing screen time and the stress that comes from excessive device use. This guide presents ten eff…

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28 Jan 2025

Johnny Vegas Opens Up About ADHD Struggles and Taking a Break from "Carry On Glamping"

Johnny Vegas recently opened up about his struggles with ADHD, which led him to take a break from filming the second series of his Channel 4…

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27 Jan 2025

Mental Health Takes Centre Stage in Golf Following Tragic Loss

In the wake of the tragic suicide of golfer Grayson Murray, mental health emerges as a critical topic in professional golf. The Dubai Desert…

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27 Jan 2025

The Resurgence of '90s Lad Culture: A Nostalgic Yet Troubling Trend

The dominant lad culture of the '90s glamorised reckless behaviours in males, propelling an image of carefree excess that has resurfaced in …

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27 Jan 2025

The Transformative Power of Yoga: Enhancing Mental Health and Wellbeing

Yoga has been found to physically alter the brain, increasing grey matter and affecting key networks related to mental health. This ancient …

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26 Jan 2025

Embracing Compassion: Overcoming Willpower-Shaming for Personal Growth

The article "How to Avoid the Self-Defeating Path of Blame and Shame" by Theo Tsaousides discusses the detrimental effects of "willpower-sha…

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