Don’t blame the young for being moody

Date: Tuesday 14 Mar 2023

Adolescence is a time of great change, with everything from sleep to social media impacting on growth. 

It's no secret that being a teenager can be challenging. From balancing school, relationships, and personal development to managing emotions and developing the brain, it can be a demanding time for any young person.

This is a critical time in life for young people as they transition from childhood to adulthood. They're dealing with new challenges, making decisions, and learning how to handle life's ups and downs. But sometimes it can be hard for them to cope with these changes and emotions in a healthy way.

However, there are several ways that we can help them nurture healthy minds and develop vital skills whilst in their teens.

One of the most important is providing a nurturing environment where they can feel secure, understood, and supported. This along with good communication with them as well as opportunities for teenagers to express their feelings and needs.

It's also important to model positive behaviors and values, such as kindness, empathy, and compassion, which can influence the way a teenager views the world. Overall, it's essential to provide support and guidance while allowing teens to find their own way in life.

Learn more about ways to nurture healthy teenage minds via the link here