Online Talk Therapy Works as Well as an In-Person Session, a New Study Shows
Date: Friday 08 Sep 2023
According to a new study, online talk therapy is just as effective as an in-person session. This means that people can receive the same level of care and support from the comfort of their own homes.
A study of 27,500 patients in the U.K.’s health system suggests that getting people into mental health treatment faster is a huge boon of online therapy
For men who may feel hesitant or embarrassed about seeking therapy, online options provide a discreet and convenient way to access help. It's important for men to prioritize their mental health and seek the help they need, and online therapy can be a great option for doing so.
Whether it's for depression, anxiety, or any other mental wellbeing support, online talk therapy can provide the tools needed for healing and growth, especially when it comes to men.