Reality Star Jamie Laing’s Story Resonates with Men Everywhere

Date: Monday 19 May 2025

Reality star Jamie Laing has opened up about his journey through mental health struggles, sharing how his lowest point became a turning point. Reflecting on his first panic attack and the isolation that followed, Laing admitted, “I didn’t talk about it to anyone and because of that, I didn’t understand if it was ever going to stop. When you don’t know if something is ever going to end, it’s a really scary position to be in.”

For many men, Laing’s story is painfully relatable. The fear of vulnerability, the stigma of appearing weak, and the pressure to endure in silence are common threads in male experiences. Yet, Laing’s decision to reach out—to create a WhatsApp group called "Checking In"—highlights the transformative power of connection. His message is clear: vulnerability isn’t weakness; it’s a bridge to understanding and support.

Laing’s metaphor of pain being temporary offers hope, whether it’s the physical strain of running 150 miles or the mental weight of anxiety. His redefinition of success—centering on kindness, openness, and connection—challenges traditional notions of masculinity and invites men to embrace emotional strength.

Jamie’s story is a call to action for men everywhere: take one small step toward openness. Whether it’s a text to a friend or a moment of honesty, it’s a reminder that no one has to face the darkness alone.

Read our full article here: https://www.brothersinarmsscotland.co.uk/information/mens-wellbeing-articles/2025/may/17/why-can-we-as-guys-all-relate-to-reality-star-jamie-laings-story-about-reaching-his-lowest-point/