02 Mar 2022
Men’s health in the workplace: Why 'How are you?' isn't going to cut it
Men's health needs to start in the workplace. The problem isn't men's lack of interest; it's about their access to the right health support,…
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18 Feb 2022
COVID-19 Patients are at an Increased Risk of Mental Health Issues
People who recover from COVID-19 face an increased risk of anxiety, depression, substance misuse, sleep issues, and other mental health prob…
15 Feb 2022
Why isn’t postnatal depression in men being discussed?
Why isn’t postnatal depression in men being discussed and diagnosed more? Bryony Porteous-Sebouhian When we think of the term ‘postnatal’,…
11 Feb 2022
How Overexercising Can Be Bad For Your Mental Health
By Nick Harris-Fry Exercise is great for your physical and mental health, but you can have too much of a good thing While it’s true to say…
08 Feb 2022
Ways to Feel Better About Yourself
By Tchiki Davis Data from a well-being survey revealed that positive self-views (which emerge from self-esteem, self-acceptance, and self-w…
02 Feb 2022
These brain foods can boost your mental health
It’s time to start feeding your brain. For years, research on healthy eating has focused primarily on physical health and the link between …