06 Nov 2024

"Chilling Out: The Mental Health Benefits of Ice Baths"

The growing trend of “cold water immersion” — immersing yourself in ice baths or taking cold showers — is promoted as providing physical and…

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05 Nov 2024

Challenging Toxic Masculinity for Men's Mental Wellbeing

“When I finally went to therapy, I had a wonderful, compassionate therapist who told me, “Your feelings are always right for you.” This was …

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04 Nov 2024

Finding Humor in Struggle: Rob Beckett Shares His Story

Comedians often shine as lively figures, spreading joy worldwide. However, behind their humour lies a complex web of personal struggles and …

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03 Nov 2024

Transforming Masculinity: A New Path for Young Men

The recent report titled "The Man Box: A Study on Being a Young Man in the US, UK, and Mexico" sheds light on the complex relationship betwe…

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02 Nov 2024

Greetings and welcome to Waving Not Drowning, the newsletter from Brothers in Arms!

Why a newsletter, you ask? Life gets hectic, and not everyone has time to browse websites. We aim to deliver a distilled version of our insi…

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28 Oct 2024

UK Men's Health: London Tops, Sheffield Falls Behind

A recent survey involving 2,000 men across the UK examined their self-assessed health habits. Findings indicated that men in London and Leed…

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