How To Start Talking About Your Mental Health - Even When You Hate Talking About Mental Health

Date: Friday 05 Mar 2021

Here Fraser Smith takes a look at how to start talking about your mental health on GetPsyched.

Talking about mental health isn't easy, but how do you start to talk about mental health when you hate talking about mental health?

Here Fraser gives some useful information on how to start talking, owning and empowering your own mental wellbeing journey

In this episode of GetPsyched he takes a look at top tips on how to begin talking about your mental health even when you hate the idea of talking about mental health.

 

About Fraser Smith.

Fraser established GetPsyched in 2017, and since then has become an international speaker, keynote speaker for the British Psychological Society and a published academic author.

Fraser currently works as a trainee counselling psychologist for First Psychology in Scotland, and a seminar tutor of undergraduate psychology students at Glasgow Caledonian University, where he is also completing his doctoral studies.

visit the website for more info here - www.getpsyched.org.uk