30 Dec 2024

Empowering Men: Embrace the New Era of Mental Health Tools for a Brighter Future

“As the new year approaches, so does the opportunity for reinvention, reflection, and growth” This recent article from Forbes shines a light…

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27 Dec 2024

Looking Back to Move Forward: A Man's Guide to Reflecting on the Past Year

“Self-reflection is understanding how your inner self works, and what makes you do the things that you do” It's that time again—the end of a…

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23 Dec 2024

Challenging Self-Doubt and Stagnation

“ I often see my clients express how they deceive themselves by swimming in a denial river. We all want to believe we're living our best liv…

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22 Dec 2024

Talk It Out with Blethr: Your Digital Buddy for Emotional Support

Many men find it challenging to discuss their feelings due to societal expectations and fear of judgment. Blethr provides a secure and confi…

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19 Dec 2024

Blethr: A Man's Guide to Navigating Your Inner World

Let's face it, we men are often told to "man up" and suppress our emotions. Society expects us to be stoic and strong, leaving little room f…

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15 Dec 2024

The Transformative Power of Emotional Intelligence for Men

“Research shows that developing EQ (emotional intelligence) is crucial for self-awareness and building healthier relationships.” In a world…

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