02 Feb 2022

These brain foods can boost your mental health

It’s time to start feeding your brain. For years, research on healthy eating has focused primarily on physical health and the link between …

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31 Jan 2022

For many men, apps can be ‘an important gateway to mental health’

For many men, apps can be ‘an important gateway to mental health’ By Andrew Reiner For many months during the pandemic, Jason Henderson …

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28 Jan 2022

How Relationship Breakdown Affects Men's Mental Health

A new UBC study confirms that when men transition out of relationships, they are at increased risk of mental illness, including anxiety, dep…

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21 Jan 2022

Lads Lads Lads:Meet the team behind the powerful poem that’s gone viral online supporting men’s mental health

Lads Lads Lads: Meet the team behind the powerful poem that’s gone viral online supporting men’s mental health From The Guide Liverpool A…

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19 Jan 2022

Why I’m going back to therapy, even though I’m in a good place with my mental health

I find that a counselling session serves almost as a ‘reset’ button, clearing my head so that I’m ready to go for the next week or two until…

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13 Jan 2022

Gaming Addiction: Here Are The Warning Signs To Look Out For

A gaming addiction, if it is ever identified, is nothing to scoff at. This is especially true given the state of the gaming industry as a wh…

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