01 Jul 2021

Many of us feel ‘empty’ – understanding what it means is important for improving our mental health

It’s likely you have felt “empty” at some point in your life – or perhaps you’ve heard someone else describe themselves in that way.  Autho…

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25 Jun 2021

Brothers In Arms PODCAST#2 - In This one we're speaking all about being a Dad and supporting your mental health

Welcome to the second podcast from Brothers in Arms! This our next BIA podcast in what will be a series where we discuss all things men and…

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17 Jun 2021

The Brothers in Arms PODCAST #1- Here we chat about men and therapy, why we should, why we don't and what we should do about it

Welcome to the first podcast from Brothers in Arms! Yes, we do Podcasts For Men ( and those that support them)... Our first BIA podcast in…

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02 Jun 2021

Why Therapy for Men Is So Important

OK Guys, Let’s Talk: A lot of men have trouble getting in touch with their emotional side. For thousands of years, they’ve been told that b…

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13 May 2021

How a lack of mental health diagnosis is affecting young men

As lockdown gradually eases, things are starting to look up but the lasting impact COVID-19 has had on our wellbeing remains. During Mental …

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15 Apr 2021

How to check in if you’re worried about a friend’s mental health

We’re better at knowing mental health matters, but we’re not necessarily better at opening up or listening to what happens when someone does…

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