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08 Feb 2022
Ways to Feel Better About Yourself
By Tchiki Davis Data from a well-being survey revealed that positive self-views (which emerge from self-esteem, self-acceptance, and self-w…
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02 Feb 2022
These brain foods can boost your mental health
It’s time to start feeding your brain. For years, research on healthy eating has focused primarily on physical health and the link between …
31 Jan 2022
For many men, apps can be ‘an important gateway to mental health’
For many men, apps can be ‘an important gateway to mental health’ By Andrew Reiner For many months during the pandemic, Jason Henderson …
28 Jan 2022
How Relationship Breakdown Affects Men's Mental Health
A new UBC study confirms that when men transition out of relationships, they are at increased risk of mental illness, including anxiety, dep…
21 Jan 2022
Lads Lads Lads:Meet the team behind the powerful poem that’s gone viral online supporting men’s mental health
Lads Lads Lads: Meet the team behind the powerful poem that’s gone viral online supporting men’s mental health From The Guide Liverpool A…
19 Jan 2022
Why I’m going back to therapy, even though I’m in a good place with my mental health
I find that a counselling session serves almost as a ‘reset’ button, clearing my head so that I’m ready to go for the next week or two until…