NEWS

26 Jan 2025

Embracing Compassion: Overcoming Willpower-Shaming for Personal Growth

The article "How to Avoid the Self-Defeating Path of Blame and Shame" by Theo Tsaousides discusses the detrimental effects of "willpower-sha…

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26 Jan 2025

"Transforming Soldier Training: The Army's New Focus on Emotional Health and Social Skills"

The U.S. Army is implementing a new training approach at Fort Jackson, South Carolina, that emphasizes emotional health, coping strategies, …

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25 Jan 2025

"Embracing the Present: Overcoming Self-Sabotage for Personal Growth"

An article by Alice Boyes, Ph.D., discusses self-sabotage and emphasizes the importance of making self-improvement plans based on one's curr…

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25 Jan 2025

"Unmasking Lad Culture: The Dark Side of Hyper-Masculinity and Its Impact on Mental Health"

This article from The Guardian delves into the darker aspects of lad culture, particularly through the lens of Alex Partridge, the founder o…

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24 Jan 2025

"Addressing Youth Mental Health Challenges in Europe"

At least 150 million individuals in Europe are grappling with mental health issues, particularly young people under the age of 30, according…

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24 Jan 2025

"Enhancing Mental Well-Being Through Personal Development"

Mental health and well-being are deeply interconnected with personal development, as explained by Tasleem Nawaz in his article. Personal dev…

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