11 Feb 2022

How Overexercising Can Be Bad For Your Mental Health

By Nick Harris-Fry Exercise is great for your physical and mental health, but you can have too much of a good thing While it’s true to say…

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08 Feb 2022

Ways to Feel Better About Yourself

By Tchiki Davis Data from a well-being survey revealed that positive self-views (which emerge from self-esteem, self-acceptance, and self-w…

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02 Feb 2022

These brain foods can boost your mental health

It’s time to start feeding your brain. For years, research on healthy eating has focused primarily on physical health and the link between …

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31 Jan 2022

For many men, apps can be ‘an important gateway to mental health’

For many men, apps can be ‘an important gateway to mental health’ By Andrew Reiner For many months during the pandemic, Jason Henderson …

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28 Jan 2022

How Relationship Breakdown Affects Men's Mental Health

A new UBC study confirms that when men transition out of relationships, they are at increased risk of mental illness, including anxiety, dep…

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21 Jan 2022

Lads Lads Lads:Meet the team behind the powerful poem that’s gone viral online supporting men’s mental health

Lads Lads Lads: Meet the team behind the powerful poem that’s gone viral online supporting men’s mental health From The Guide Liverpool A…

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